by KellyMC | Apr 10, 2023
I first dipped my toe into OpenAI late last year, along with everyone else. Intellectually, I understood it was a massive leap, but I couldn’t get a feel of all it implied. The weight of it all bore down a few days ago, when I was asked to write a 1500-word...
by KellyMC | Sep 30, 2022
The word ‘mindfulness’ is so often used today, it’s almost synonymous with the concept of holistic health. But as these San Diego University researchers have concluded, mindfulness alone isn’t enough to establish a more intentional, fulfilling...
by KellyMC | Sep 30, 2022
We spend a lot of time talking about the similarities between food x information, and the ways in which both subtly shape our wellbeing. Our first tool, the Mental Hunger Scale, was created to show the link between hunger, curiosity, and other sensations surrounding...
by KellyMC | Sep 30, 2022
We designed the Mental Hunger Scale to help us tune in and identify our feelings (aka inner signals) whenever we turn on or shut off a device. It was inspired by the original Hunger Scale, created by two dietitians in 1995, to help us tune in and identify our...
