What is the metaverse?
The metaverse might not sound like your thing…. A techy buzzword attached to some dystopian virtual meeting space.
But the idea is bigger, older and more impactful than headlines let on. It’s unfolding all around you and likely here to stay.
We like to think of the metaverse as a time, instead of a place.
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The exact definition is still up for debate, but we see the metaverse as a time containing all digital mediums; all screens and social media, simulated and augmented realities, cyber-currencies and algorithms, AI’s and deep fakes.
It’s a tipping point, when digital assets and experiences carry equal, if not more, value than physical ones. It’s when the divide between the physical and virtual world blurs almost completely.
The metaverse may take final form as an avatar-inhabited virtual space, but there are many steps on the path to full immersion. Parts of our lives and selves are already inseparable from the internet.
no one taught us how to live well online

Most digital wellbeing solutions hone-in on a specific type of person, or platform, or device.
The approach is often restrictive. The goal is often productivity-driven.
But this doesn’t address the deeper issue. Or soothe our sense of overwhelm.

Metaversal Wellbeing is an intuitive philosophy and flexible tool kit, designed to help anyone feed their highest self online.
Metaversal Wellbeing is an intuitive philosophy and flexible tool kit, designed to help anyone feed their health and happiness online.
What makes us different?
Cognitive science-based
We’re backed by years of rigorous study and academic research on digital human interaction. This isn’t just feel good woo woo. This is emerging evidence-based science.
Positive psychology
The current approach to digital behavioral health is similar to the restrictive, unsustainable dieting approaches of the 1980’s. We’re here to work with your mindset, not against it, using the PERMA Plus model of positive psychology as our North Star.
Tech agnostic philosophy
Our core principles approach the internet as a whole, as opposed to any specific device or platform. This way, instead of trying to put out a series of ever-evolving fires, we can build a future-proof foundation ready for any new digital frontier.
Holistic x specific tools
To help people put our philosophy into practice, we’re developing digestible forms of content and tools to apply our principles to different challenges-across ages, devices, and platforms.
User-friendly
We’re not interested in adding more chores to your to-do list or more clutter to your inbox. We’re here to offer simple, resonant tips and tools that you can’t wait to try.